Mango Bircher Muesli (Gluten-free, Refined Sugar-free)

This delicious, no-cook and make-ahead breakfast makes busy mornings a cinch. Feel free to use your preferred variety of mango. For a more luxe version, replace some of the plain yogurt with single cream.

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Recipe

Mango Bircher Muesli

(Makes 2 servings)

Ingredients

1 cup quick cooking oats 
3/4 cup milk 
1/2 cup plain yogurt
1/2 medium-sized Granny Smith apple, peeled and finely grated 
1/2 banana, mashed
2 tbsp honey/date syrup (adjust the quantity to taste)
1 tbsp chia seeds (optional)
2 tsp lemon juice 
1/4 tsp pure vanilla extract  
1/2 cup fresh mango pulp/purée 

Suggested toppings -
Chopped mango
Slivered nuts, raisins and/or desiccated coconut

Method

Combine all the ingredients except the mango pulp in a mixing bowl and stir well to combine. Cover and refrigerate the mixture for at least 2 hours or (ideally) overnight. 

Before serving, stir in the mango purée. Divide the muesli between two bowls. Garnish with more chopped fruit, nuts and/or dried fruit of choice and enjoy!